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views
2
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How Do I Manage Progress In My Weight Training Routines?
by
billsahli
, last reply by
billsahli
2 months ago.
10
788
sticky
Important Announcement About Doug Holland (and hitdave)
by
billsahli
, last reply by
billsahli
6 months ago.
350
6477
TUL experiment videos
by
turpin
, last reply by
sirvaant
11 hours, 37 minutes ago.
469
4839
T800-staying on the straight and narrow!
by
t800
, last reply by
heavy_duty_hitman
2 days, 20 hours ago.
3
114
jimmys big 4 routine
by
jimmy
, last reply by
jimmy
1 week, 2 days ago.
130
2942
L0wTeCh's Workout
by
l0wtech
, last reply by
l0wtech
3 weeks, 1 day ago.
223
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HDHITman's HD HIT Powerbuilding Log
by
heavy_duty_hitman
, last reply by
simon_hecubus
3 weeks, 1 day ago.
0
115
sirvaant's log book
by
sirvaant
3 weeks, 4 days ago.
5
221
Power-Building Log: 20 Lbs For 2012
by
johnxfactor
, last reply by
johnxfactor
3 weeks, 6 days ago.
7
255
Holidays are over!
by
sirvaant
, last reply by
t800
1 month, 2 weeks ago.
73
1743
starting strength H.I.P log
by
startingstrength
, last reply by
startingstrength
2 months ago.
3
322
`Old school` High intensity "strength " training forum.
by
turpin
, last reply by
billsahli
2 months ago.
0
275
Doing Some House Cleaning...
by
billsahli
2 months, 1 week ago.
126
2543
robs hit log
by
glenda1higginson
, last reply by
glenda1higginson
4 months, 2 weeks ago.
71
2045
jimmy's powerbuilding log
by
jimmy
, last reply by
jimmy
4 months, 2 weeks ago.
32
805
Smithers Training log
by
smithers
, last reply by
smithers
5 months, 1 week ago.
393
7667
Tactical Strenght Challenge Log.
by
dcshores
, last reply by
dcshores
5 months, 3 weeks ago.
16
929
Mike is right...again!
by
lifter
, last reply by
lifter
6 months, 4 weeks ago.
15
740
John's Sub-Max For Muscle Log
by
johnxfactor
, last reply by
johnxfactor
7 months, 3 weeks ago.
1
379
LOwtech
by
glenda1higginson
, last reply by
glenda1higginson
7 months, 3 weeks ago.
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Community Info
Founder:
billsahli
Members:
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Posts:
7658
Founded:
2 years, 7 months ago
Newest Member:
mrhighintensity
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Recent Posts
right on, the whole hypotrophy rep range thing still boggles me a bit, I would ...
by sirvaant, 11 hours, 37 minutes ago
Those 3 x3 reps are probably what I could use for 1 set of 5 reps ( so NTF ) ...
by turpin, 1 day, 20 hours ago
so are you taking each of those sets to failure or you just getting warmed up ...
by sirvaant, 1 day, 22 hours ago
@ Sirvaant ; My training is geared toward my own individual needs and what I ...
by turpin, 2 days, 7 hours ago
So it looks like ur not really into HIT training brotha, I see you got multiple ...
by sirvaant, 2 days, 10 hours ago
T800Now that I think of it if you can find a store that carries second hand or ...
by heavy_duty_hitman, 2 days, 20 hours ago
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